| Technique à | | Nom de l'exercice | | Nombre de | Rythme le plus |
| travailler | | mesures de | élévé de |
| | l'exercice | l'exercice |
| DEMI-SOUPIRS | | 100 PLANS POP EXERCICE 097 | | 9 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | 100 PLANS POP EXERCICE 098 | | 9 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | 100 PLANS POP EXERCICE 100 | | 9 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | ALTERNANCE BASSE BATTERIE EXERCICE | | 9 | | CROCHES |
| | 02 |
| DEMI-SOUPIRS | | ALTERNANCE BASSE BATTERIE EXERCICE | | 9 | | TRIOLETS DE CROCHES |
| | 03 |
| DEMI-SOUPIRS | | ALTERNANCE BASSE BATTERIE EXERCICE | | 9 | | DOUBLES CROCHES |
| | 04 |
| DEMI-SOUPIRS | | BALLADE FUNK | | 34 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES EXERCICE 07 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 01 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 02 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 03 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 04 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 05 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 06 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | BLUES FUNK EXERCICE 07 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | CONTRETEMPS ET SYNCOPES BINAIRES | | 9 | | CROCHES |
| DEMI-SOUPIRS | | COUNTRY GAMME MAJEURE MI | | 18 | | CROCHES |
| DEMI-SOUPIRS | | DEBUTANTS BASSE BATTERIE EXERCICE | | 9 | | CROCHES |
| | 02 |
| DEMI-SOUPIRS | | DEBUTANTS BASSE BATTERIE EXERCICE | | 9 | | DOUBLES CROCHES |
| | 03 |
| DEMI-SOUPIRS | | DEBUTANTS BASSE BATTERIE EXERCICE | | 9 | | DOUBLES CROCHES |
| | 04 |
| DEMI-SOUPIRS | | DEBUTANTS HARMONIE DOSSIER 02 | | 17 | | CROCHES |
| DEMI-SOUPIRS | | DEMANCHES EXERCICE 02 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | DEMANCHES EXERCICE 04 | | 25 | | DOUBLES CROCHES |
| DEMI-SOUPIRS | | DEMANCHES EXERCICE 05 | | 25 | | DOUBLES CROCHES |